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MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE
WALKING PISTOL SQUATS

WALKING PISTOL SQUATS

00:58
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FARMER'S CARRY (DBS)

FARMER'S CARRY (DBS)

02:03
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JEFFERSON CURL W/DEFICIT (BB)

JEFFERSON CURL W/DEFICIT (BB)

02:14
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FLOOR CHEST FLY W/ ISOMETRIC HIP BRIDGE (DBS)

FLOOR CHEST FLY W/ ISOMETRIC HIP BRIDGE (DBS)

01:12
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Copyright © 2021 MyBiomechanic - All Rights Reserved. This site is for educational purposes only. It is recommended that you consult with a doctor before making significant changes to your current diet and exercise routine.

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